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Over 100,000 workouts completed by women from across the globe. Start achieving your fitness goals today with SHREDDY.
SHREDDY is your one stop solution for reaching your fitness goals. Hundreds of workouts, recipes, meal plans, real-time classes and a motivated community all programmed in one place for you to reach your goals.
I would 100% recommend Shreddy whether you are completely new to the gym, wanting a challenge or to be honest wanting a to gain a group of amazing supportive young girls ♥️
Wowowow. There are so many things I love about Shreddy! If I had to pick an absolute favorite, it would be the variety of exercises and workouts! Obviously, the part everyone is most interested in is the workouts, and they did not disappoint!...
SHREDDY is aimed at fitness people of all levels, with workout programmes tailored to your preferences and goals. The 3 gym guides cover goals of losing fat, toning up and gaining lean muscle through providing comprehensive gym workouts optimised for progress.
Our home workouts are perfect for those who can’t get to the gym, or prefer to stick to the mat area! We have formulated two home guides - fat loss and tone up - ensuring that you’ll get maximum progress no matter where you are.
Select from one of ten workout guides. If you’re looking to switch between home and gym workouts you’re in luck! Choose a gym guide for regular use, then switch on any of our real-time classes for a killer workout from home when needed.
SHREDDY will automatically generate you a meal plan tailored to your goals and approved by a top nutritionist. Whether you intend on following the plan exactly or just getting some healthy, delicious recipe inspo, we’ve got you covered. SHREDDY will even provide you with your shopping list based on your meals for the week. Not a fan of a meal? Not to worry, we have a ‘change meal’ option, with loads of meals you can substitute that are still in line with that goal. From burrito bowls to ice cream, progress has never been so delicious.
Take and store progress pictures and reports, and if you wanna take a look back at how far you’ve come in your SHREDDY journey you can view your progress summary all in one place. You can also jot down all your thoughts and feelings in our in-app journal, and create a collage of photos to share via social media too!
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