MEET YOUR TRANSFORM TRAINER NIAMH

Your TRANSFORM Trainer Niamh is here to get you real results - she’s done it before herself, after all.

TRAIN WITH NIAMH

GET READY TO WERK!

SHREDDY has been known for getting women incredible transformations since our launch in 2016, with hundreds of thousands of women naming SHREDDY as the reason they FINALLY got that progress they’ve always wanted.

Our TRANSFORM programmes are full of hypertrophy training methods, AMRAPS and short sharp HIIT circuits to make you sweat. So get ready for endorphins galore, because you’re about to get to werk.

GET READY TO TRANSFORM

GET READY TO TRANSFORM WITH ME

KEY WORKOUT FEATURES:

> Hypertrophy training

> AMRAPS and circuit training

> High Intensity Interval Training (HIIT)

TRAIN WITH NIAMH

> Weight loss & weight gain specialist.

> Level 3 Personal Trainer

> Level 2 Fitness Instructor

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