SHREDDY has been known for getting women incredible transformations since our launch in 2016, with hundreds of thousands of women naming SHREDDY as the reason they FINALLY got that progress they’ve always wanted.
Our TRANSFORM programmes are full of hypertrophy training methods, AMRAPS and short sharp HIIT circuits to make you sweat. So get ready for endorphins galore, because you’re about to get to werk.
> Hypertrophy training
> AMRAPS and circuit training
> High Intensity Interval Training (HIIT)
> Weight loss & weight gain specialist.
> Level 3 Personal Trainer
> Level 2 Fitness Instructor