BRAND NEW: SHREDDY RUN
Setting off on your first 5km, tackling a 10km or working towards your half marathon? We’ve got you covered with science backed programming to take you the distance!
BRAND NEW 5KM, 10KM & HALF MARATHON TRAINING GUIDES
We asked thousands of you what you wanted to see on SHREDDY App, and you begged for running.
So, after months of perfecting, SHREDDY Run plans are finally here.
With a goal to suit all abilities; you’ll have a timed easy, tempo and long run each week plus two strength sessions to support your runs and reduce the risk of injury.
SAY HELLO TO YOUR NEW SHREDDY RUN GUIDES
Our new guides will support your running journey whether that's aiming to build your running confidence, improve your pace or get race day ready.
Each guide also includes 2 x strength training sessions a week focussing on glute and core strength. Runner’s knees be gone!
All in our brand new running interface within SHREDDY 5.0!
