Cola Pre-Workout - 240g

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At SHREDDY, we've always been a little scared of pre-workout. That's why we've spent months and months researching how to make the perfect pre-workout.

Picture this: a highly effective pre-workout, with Caffeine and Beta-Alanine for the boost you need to take your workout to the next level, but blended in a formula designed to avoid the uncomfortable jitters. Oh, and with 100% of your B Vitamins and Vitamin C so you don't just smash your workout, but the rest of your goals throughout the day too.

Your classic cola flavour without the sugar. Perfect for summer, perfect for the gym and perfect for any time you need to inject a little vibrance into your workout. Simply add water and you’re good to go!

Product Overview

Feeling tired? Can't be bothered to workout? Well, we've got the perfect gift for you…Our pre-workout blend is here to help you get the most out of your workout and this is why we're raving about it:

  • 250mg of Caffeine to improve mood and increase alertness
  • 0.33g of Beta Alanine to increase exercise capacity and decrease muscle fatigue
  • 2.6g of Citrulline Malate - an amino acid compound that can improve aerobic and anaerobic performance
  • 100% of your daily intake of essential Vitamin B Complex and Vitamin C to help maintain healthy hair and skin
  • Gluten free
  • Low in sugar 

So, go GET SHREDDY with this perfect workout boost. 100% vegan AND 100% delicious, all with zero compromise!

Suggested Use

Simply blend 10g of the pre-workout with 200-250ml of water around 30 minutes before your workout. Consume 1 serving a day. This pack makes 24 servings. 


Natural Flavouring, Citrulline Malate, L-Arginine, Magnesium Bisglycinate, Taurine, Beta Alanine, Anti Caking Agent (Calcium Silicate), Caffeine, Thickener (Guar Gum), Potassium Gluconate, Food Colouring (Caramel Colour E150c), L-Theanine, Sweetener (Steviol Glycosides), Vitamin C (Ascorbic Acid), Sodium Bicarbonate, Acidity Regulator: (Citric Acid), Vitamin B Complex (Niacin, Pantothenic Acid, Vitamin B6 [Pyridoxine], Vitamin B1 [Thiamine], Vitamin B2 [Riboflavin], Folic Acid, Biotin, Vitamin B12 [Cyanocobalamin]), Anti Caking Agent (Silicon Dioxide), Black Pepper Extract, Zinc Gluconate.

Allergen Information: Does not contain soy, nuts, gluten or dairy. Contains no major allergens. 


Our pouches are fully compostable and conforms to BS EN 13432! Our pouches contain:

  • Natureflex - Cellulose made from sustainably grown eucalyptus trees from managed plantations.
  • Bio-Polymer - bio-polymer derived from natural resources such as sugarcane, cassava and corn.


Ideally, dispose of the pack in the organic/food waste collection bin or in a home compost bin. However, if you’ve got no separate collection of organic waste, then it can be disposed of in the residual waste bin and will still decompose fully in landfill.

Due to the complete compostability of our pouches, the printing on the pouch is therefore a little more fragile than usual and you may see small silver marks when the pouches arrive to you. This is the best print level we can achieve to ensure it breaks down fully in the environments set out above. Please be advised this is not a product defect and in no way affects the content of the pouch.

Please read here for more information.

Customer Reviews

Based on 21 reviews

I've never really gotten along with pre workout but this is amazing?! I have a little less than the recommended 10g and it works so well, but it's also the first pre-workout I've tried that tastes and smells genuinely nice!!


This stuff is magic. It's literally the difference between me crawling through a workout and me flying through it. Can't live without it now!


The best pre workout! Tastes great with no zaps!

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