The Lightning Band

Regular price
£14.00
Regular price
Sale price
£14.00
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Target, isolate and strengthen those muscles with our short, X-Heavy resistance band.

Made from polyester, custom cotton and rubber blend, these won’t roll up or slide around while you’re on your game. They’re latex-free, completely vegan and come in a sustainable cotton drawstring pouch for taking on your travels or in your gym bag.

 

Measurements: Short: 32cm x 8cm

Strength: X-Heavy

Wash: By hand

Comes With: Drawstring pouch + Resistance Band 101 Digital eBook

More Information

What’s your favourite band? Resistance bands provide tension for your muscles to work against. When you’re pushing against a resistance band during an exercise, your muscles have to fight against the resistance.

We have a variety of strengths: Light, Medium, Heavy, X-Heavy, and XX-Heavy. Different strengths have a different level of stretch, so the heavier you go, the more tension and resistance you’ll feel – and the stronger your muscles will be.

We also have long and short bands: long bands are best for full body workouts and stretching, while short bands are best for targeted upper or lower body exercises.

Grab your band and get stuck into:

  • Glutes - glute bridges, donkey kicks, clams
  • Legs - goblet squats, lunges, jumping squats
  • Upper body - tricep extension, shoulder press, bent-over row